Eating Between the Lines

Shopping is no longer as simple as whats for dinner. Food labels like organic, low carb, and fat free! scream at consumers from every supermarket aisle. Some claims are FDA-approved, but much of Americas official nutrition information is simply a marketing ploy. In Eating between the Lines, natural foods expert Kimberly Lord Stewart explains what food labels really meanand what they mean to our healthby demystifying the language on every piece of food packaging.